Healthy Foods to Eat During Pregnancy

Healthy Foods to Eat During Pregnancy

Eating right during pregnancy is of utmost important, because the health and development of your baby depends on it. However the term eating right is often confused with eating a lot.  The prevalent belief that “Pregnant women must eat for two” is not true. Over indulgence does not necessarily guarantee increased nutritional benefits. It could in fact lead to inappropriate weight gain and  [Read more…]

5 Reasons To Include Carrots In Your Baby’s Diet

5 Reasons To Include Carrots In Your Baby’s Diet

Like Popeye, Bugs Bunny was the unofficial ambassador of carrots! Bugs Bunny with all his wit, intelligence and humor made the orange stick a must-have vegetable. While today’s kids might not be familiar with Bugs Bunny’s notorious antics, today’s parents sure are, right? So, put on those Bunny ears and get your little one to eat carrots for the following reasons:
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5 Dry Fruits That Will Keep Your Child In Good Healthy This Winter

5 Dry Fruits That Will Keep Your Child  In Good Healthy This WinterThe cold winter winds are blowing and if you’re not careful, you’ll be getting your kids to blow their noses! Cold, sore throat, dry cough, the flu and in worst cases pneumonia! A harsh winter along with our cities’ pollution, can result in serious health conditions and apart from the usual things you do to keep them warm and safe, in terms of food, clothes and general exposure to the outside, there’s something more [Read more…]

5 Ways To Reduce Infant Gas In Your Baby

5 Ways To Reduce Infant Gas In Your BabyJust when you settled down with a book and dared to have a little ‘me-time’ your baby starts grunting and grimacing and you know it’s baby gas. What you also need to know, is that it’s common and it’s going to be happening at least for the first 4 to 6 months.  Gas in babies is common largely because of their underdeveloped digestive systems. The diet of the breastfeeding mother and the quality of the formula too can cause gas. So, here’s what you can do to help your baby during a gassy episode: [Read more…]