How often have you felt that life has become more of puppetry today? Will you think before you mechanically dance to the tune of the notifications that appear on your smart gadgets? Work, family, or social, our lives have a quiet intruder- DISTRACTION. Troll videos, shorts, reels, friendly messages, memes, ads, office mails, and even breaking news are the nicknames given to the distractions.
In fact, all those messages and calls at odd times can divert you from matters that need your focus and time. When the faultline is within the circle, how can we blame our children who fall prey to distractions?
The best thing that you can do is dedicate some time to your children, help them realize their potential at a very young age, improve their power to focus on goals in life, and channel their energies before they show reluctance to essential life skills. Here are 6 tips to help children improve their concentration
- Change Yourself
Family members can influence each other in a big way. If you don’t be the role model, there are chances that the younger generation may go off track. As adults, when you keep distractions out of your life, children also will mirror the same. So be the change agent and try to bring in routines that can help keep away unwanted interferences.
- Prioritize
Whether it’s work or studies, you must be mindful of what inputs you need to make your day fruitful. A daily dose of news, music, audiobooks, and podcasts is necessary to stay upbeat. But things go out of hand when you fail to prioritize. Even when lifelong learning is a great thing to follow, being inclusive than impulsive saves time. Certain benefits can be collective as a family and is a great way to keep distractions minimal.
- Dedicated Time
Understanding your children is the first step to applying any corrective measures to them. When you talk to them every day, you get to know their state of mind, what they lack and what they expect from you as a support system. Set aside a healthy conversation time with your children to assure them of the strength they need.
- System
Setting a routine or a system to improve concentration levels is essential to help children realize that they get the desired result when they follow it. They may need a nudge initially but being consistent is paramount.
- Relaxed Home Environment
For children, emotional turbulence can also be a reason for not concentrating on what they do. As parents, ensure the serenity of the home is maintained. Though it may not be possible all the time, it’s worth trying. Having a calm atmosphere at home can instigate positive behavior in children and create interest and better concentration.
- Enroll in Physical Activities
Did you know that engaging in physical activities every day can make your brain super productive? Parents have a common complaint that children do not sit long to complete their studies. It could be because they are bored easily and daily lessons do not challenge them. Enrolling in games or sports activates the sleepy brain cells and helps children be enthusiastic and ever-energetic to learn new things. It channels your child’s energies and helps them focus better for a longer duration.