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The Truth about Lying

April 13, 2013 By: Bril

Honesty and dishonesty are learned in the home. Parents are often concerned when their child or adolescent lies. Young children often make up storieslying and tell tall tales. This is normal activity because they enjoy hearing stories and making up stories for fun. These young children may blur the distinction between reality and fantasy. This is probably more a result of an active imagination than an attempt to deliberately lie about something. An older child or adolescent may tell a lie to be self-serving, such as denying responsibility or to try and get out of a chore or task. Parents should respond to isolated instances of lying by talking with the youngster about the importance of truthfulness, honesty and trust.

Some adolescents discover that lying may be considered acceptable in certain situations such as not telling a boyfriend or girlfriend the real reasons for breaking up because they don’t want to hurt their feelings. Other adolescents may lie to protect their privacy or to help them feel psychologically separate and independent from their parents. Parents are the most important role models for their children. When a child or adolescent lies, parents should take some time to have a serious talk and discuss the difference between make believe and reality, and lying and telling the truth. They should open an honest line of communication to find out exactly why the child chose to tell a lie, and to discuss alternatives to lying. A parent should lead by example and never lie, and when they are caught in a lie, express remorse and regret for making a conscious decision to tell a lie. Clear, understandable consequences for lying should be discussed with the child early on. However, some forms of lying are cause for concern, and might indicate an underlying emotional problem. Some children, who know the difference between truthfulness and lying, tell elaborate stories which appear believable. Children or adolescents usually relate these stories with enthusiasm because they receive a lot of attention as they tell the lie.

lying 2Other children or adolescents, who otherwise seem responsible, fall into a pattern of repetitive lying. They often feel that lying is the easiest way to deal with the demands of parents, teachers and friends. These children are usually not trying to be bad or malicious but the repetitive pattern of lying becomes a bad habit. A serious repetitive pattern of lying should be cause for concern. Consult a professional adolescent or child psychologist to find out whether help is needed.

Our Ever-Changing Role as a Parent

April 9, 2013 By: Bril

father and childWe watch our children grow right before our very eyes. It seems like yesterday they were a baby learning to crawl, walk, and feed themselves, and now they’re in school, involved in activities, making friends, and learning to be more and more independent. Parents before us have said that from the time they’re born, we are constantly learning to let go. As a result, our parenting strategies have to change. As our child grows, develops, learns, and matures, so does our parenting role.

As your child has grown, you undoubtedly have discovered they have their own unique personality and temperament. You’ve probably unconsciously redeveloped your parenting skills around the individual needs of your child. And no two children are exactly alike, and therefore, neither should your parenting style. Some children may need more guidance and feel more unsure of themselves, so we’ve become used to having to guide, lead, show and encourage that child consistently through their childhood while still trying to encourage independence and give praise in order to build their self esteem and confidence level. Yet another child may be very intrinsically motivated and very willful and not need a great deal of guidance or leadership from you. While you encourage their independence, it’s also important that you also encourage their ability to ask for help when needed and continue to praise good deeds, actions, and traits.

The most important tools we have in order to successfully adjust our parenting skills are our eyes and our ears. We have to see what’s going on with our child and we have to hear what they are telling us. It’s important that we encourage our child to be their own individual while still being available to them at whatever level or degree they need us to be. Sometimes it’s situation-specific as well. A child may not need us to be as directly involved with their schooling to ensure their overall academic success, but they may need us to be more involved in their social life as they may be feeling a bit shaky or scared when it comes to making new friends or meeting new people.

So the bottom line is this: as your child grows and changes, so should your parenting skills. Keep your eyes and ears open and communicate honestly and openly with your child, and you’ll both mature gracefully.

Actively Listening to your Child

April 5, 2013 By: Bril

listening

Communicating with our children can be a difficult task at times. We feel like they’re not listening to us; they feel like we’re not listening to them. Good listening and communications skills are essential to successful parenting. Your child’s feelings, views and opinions have worth, and you should make sure you take the time to sit down and listen openly and discuss them honestly.

It seems to be a natural tendency to react rather than to respond. We pass judgment based on our own feelings and experiences. However, responding means being receptive to our child’s feelings and emotions and allowing them to express themselves openly and honestly without fear of repercussion from us. By reacting, we send our child the message that their feelings and opinions are invalid. But by responding and asking questions about why the child feels that way, it opens a dialog that allows them to discuss their feelings further, and allows you a better understanding of where they’re coming from. Responding also gives you an opportunity to work out a solution or a plan of action with your child that perhaps they would not have come up with on their own. Your child will also appreciate the fact that maybe you do indeed understand how they feel.

activly 1It’s crucial in these situations to give your child your full and undivided attention. Put down your newspaper, stop doing dishes, or turn off the television so you can hear the full situation and make eye contact with your child. Keep calm, be inquisitive, and afterwards offer potential solutions to the problem.

Don’t discourage your child from feeling upset, angry, or frustrated. Our initial instinct may be to say or do something to steer our child away from it, but this can be a detrimental tactic. Again, listen to your child, ask questions to find out why they are feeling that way, and then offer potential solutions to alleviate the bad feeling.

Just as we do, our children have feelings and experience difficult situations. By actively listening and participating with our child as they talk about it, it demonstrates to them that we do care, we want to help and we have similar experiences of our own that they can draw from. Remember, respond – don’t react

Make Quality Time with your Child Count

April 2, 2013 By: Bril

Juggling Career/familyIn today’s busy world, work, household chores and social activities all put a strain on your time with your child. But as you well know, it’s imperative that you spend quality time together. It helps strengthen the bond between parent and child, and lets your child know you can be trusted and counted on. Children who spend quality time with their parents often do better in school, and excel in extracurricular activities, hobbies or sports. And though it can be ‘scheduled’ to a degree, it’s something that happens when you least expect it. Therefore it’s important that you do spend as much time as possible with your child in a relaxed atmosphere and do things together that you both enjoy.

But you’re asking yourself, “Where am I going to find the time? My schedule’s crazy enough as it is!” Well, for something as important as your child, you need to start digging around in that crazy schedule and find the time. Prioritizing is the key.

Here’s some helpful suggestions on how to make the most of your time and find quality time where you least expect it.

choresLook at your household chore list and decide which ones can be left undone or be done imperfectly in order to make more family time. You might also want to consider leaving certain things until after your child has gone to bed to make the most of your time together.

Turn some of your everyday routines together count. Sing some favorite silly songs on the way to daycare, or make that drive to and from school a great opportunity to discuss what’s happening in your child’s life.

If you have more than one child, realize that each of them needs your individual attention. You may really have to juggle things around to make this happen, but try to be flexible and creative when spending time with each of your kids. And no matter what, don’t skip those individual times with each child. By doing so you show them they’re lower down on the priority list than the dry cleaning or the grocery shopping.pic 3 kids

Children thrive on stability and routines, so plan your quality times so that they can takeplace regularly. Maybe you can walk the dog together on weekend morning, take a shopping excursion together, have a scheduled night each week for a sit-down dinner together, or make a trip to the park.

Can creativity and discipline live in the same house?

March 28, 2013 By: Bril

What comes to your mind when I utter the word “Creativity”?

Creavitivy1

 

Let us check what happens with discipline.

Discipline1

 

The two seem like irreconcilable opposites.

Scene 1

Now I imagined a world with creativity but no discipline – how life would be.

I would have a lot of freedom. Lots of fun. Do what I like, when I like. No one can order me around. It feels great when I enjoy  all these.

But then every one around me too will enjoy these same benefits of creativity without discipline.

How will that affect me? Will I like that?

I go to a restaurant. There is no one to take my order.  So I go to the kitchen. The chef is busy practising on his guitar. His assistant is in deep meditation. The two waiters are playing chess.

I ask the chef about the menu and he says, “I have not made up my mind. I want to do something different.”

“When will I get something to eat?”

“It all depends…. on when I decide. After that, we will buy the necessary things..”

“Will it take a couple of hours?”

“Maybe more..”

“Should I go somewhere else..?”

“It is your choice, sir.”

“Thank you.”

“Have a nice day. Hope you get something to eat fast.”

 

Scene 2

Let’s stick with the food analogy and consider a world with only discipline and no creativity.

I come home. My mother is waiting for me. I tell her I am hungry. She is ready to serve me lunch. I sit at the dining table. There is dal, rice, some bhindi and some roti.

“Mom, again the same thing?”

“Bhindi is good for you.”

“I don’t want bhindi every day.”

“This week is bhindi week.”

“What about the dal?”

“I have made it for the whole week. I save a lot of time this way. For the next week, I will make what you want.”

“It will be the same for the whole week?”

“Yes. That is the most efficient way.”

“But it is the most boring thing to do.”

Luckily, life is a happy mix of both. There is space for creativity and there is space for discipline.

Consider, as an example, the film production business. The time to be creative is when we are thinking of a movie plot. It is has to be fresh, different, surprising and appealing. Tried and tested won’t do. Once the plot, screen play and dialogues are finalised, we need the discipline to follow the shooting schedule, minimise retakes, control costs and finish production on time and on budget. If we don’t do this, we will go broke.

Interestingly, if we are disciplined but are not creative in the initial stage, then too we will go broke.

In my view there is no room for debate on creativity vs discipline. Especially while bringing up kids. I would err on the side of more creativity and less discipline. I would like my child to be able to imagine possibilities. Have an open mind to explore many options. Have the freedom to use her gut feel. When it comes to doing things I would like my child to be smart (combining creativity and discipline) and be able to think of doing the right thing at the right time. It requires imagination to think of different options, it requires rigour to choose a smart solution, and it requires discipline to execute the solution well.

It is some what like a diagnosis and treatment. One might do all the various tests and logically arrive at what is the problem then prescribe medicines. However, experienced doctors might creatively connect the dots and quickly diagnose the situation and start treatment. It saves a lot of time and agony. And, it requires discipline on the part of the patient to follow the prescribed course of treatment.

Verdict: Creativity and discipline, not creativity versus discipline. You can’t do without either.

Re-published with permission from the blog of ParentEdge, a bi-monthly parenting magazine that aims to expose parents to global trends in learning and partner with them in the intellectual enrichment of their children.

Encouraging Play to Encourage a Child’s Development

March 21, 2013 By: Bril

child-playWe’ve all heard the term, “Oh, that’s child’s play.” It implies something is easy, frivolous and unimportant in the overall scheme of things.  But to a child, child’s play is essential to their mental, social, emotional, and physical development. We all know that children like to play. But what we may not know is the importance of play in a child’s life. Play is essential to every area of a child’s growth and development.
Play provides a means for energy to be put to use. It strengthens and refines small and large motor skills, and it builds stamina and strength. Sensory learning develops mostly through play. Play is significant to physical development in that without it the body could not grow and develop normally.

Children possess a natural curiosity. They, explore, learn and make sense out of their environment by playing. Parents and educators alike can support this learning activity by ensuring age-appropriate toys, materials and environments are available to the child. Play enables children to know things about the world and to discover information essential to learning. Through play children learn basic concepts such as colors, counting, how to build things, and how to solve problems. Thinking and reasoning skills are at work every time a child engages in some type of play.

Children learn to relate to one another, negotiate roles, share, and obey rules through play. They also learn how to belong to a group and how to be part of a team. A child obtains and retains friends through play. Play fulfills many needs including a sense of accomplishment, successfully giving and receiving attention, and the need for self-esteem. It helps them develop a strong sense of self, and is emotionally satisfying to them.  They learn about fairness, and through pretending learn appropriate ways of expressing emotion such as anger, fear, frustration, stress and discover ways of dealing with these feelings. So encourage your child’s play.  Color pictures, make finger paintings, build buildings and imaginary cities with blocks, and built a tent in the middle of the living room and go camping! And as we all know, childhood is fleeting, so let them enjoy being a kid while they are one!

Chores Can Help your Child Learn about Teamwork and a Strong Work Ethic

March 21, 2013 By: Bril

Chores can help develop a sense of responsibility and self worth in your child.  It should be understood by all family members they are expected and necessary to a household running successfully and efficiently.  They can help create a sense of unity and family and is a great place for your child to learn about teamwork.  Parents should take special care to handle the delegation of chores to children so they don’t become a source of frustration or create arguments.
Allow your child to have an active say in the delegation of chores.  Give them choices.  We all have household chores that we don’t like to do, but if it’s a chore the child enjoys doing then there’s less likelihood it will create a battle in the end.  The child will most likely appreciate having the chance to be heard and having a choice. child-chore
It’s imperative that you set parameters early on for the successful completion of a chore.  They may not perform up to snuff when they first start performing the chore, but show them where improvement is needed and praise them for a strong effort.  Also make sure the child understands there will be repercussions if they only put forth a minimal effort.

Ensure the child understands the need for the chore’s effective and efficient completion. Set consequences for substandard completion as a team.  Make sure they see that if they don’t perform their chores, it affects the other members of the team. Spouses must work together and be a strong example for their children by completing their own chores each day.  And don’t allow a child to undermine your authority by battling with you over a designated chore.

Stand your ground and don’t give in, and emphasize the consequence and negative effect an uncompleted chore has on the family.
And keep an open mind when a child wants to discuss their thoughts or express their opinions about chores.  Make sure the conversation stays positive and on target.

The Process of Negotiating the Rules with your Child

March 19, 2013 By: Bril

We all know as parents that discussing and negotiating the rules with our children is never easy.  Children are all very different, and what might need to be a rule for one, may not even be an issue for another.  That being said, there are many parameters that we set as parents that are the hard and fast rules – those with no ‘wiggle room.’ Those are the rules set forth to protect our child’s health, safety and well-being.  These rules and their consequences should be very clearly defined and it should be understood by all involved that they are there for a very important reason and that they are ‘all or nothing.’
Scolded
Rules that keep our children safe are of the utmost importance.  These could include everything from teaching youngsters not to touch the hot stove to teaching your school aged child the importance of obeying the laws while riding their bicycle.  Children need to understand these rules are to be followed to the letter and there is no room for negotiation here.

For adolescents and teenagers, such rules should include expectations about drinking, the use of illegal drugs, or safe defensive driving.  These rules are also imperative to a child’s health, well-being and safety.  There should be no room for experimentation or relaxing the rules in specific social situations.

There are rules that can be fairly and equitably negotiated with your children as well.  Rules regarding how many hours per week can be spent on video game playing, what time a child is expected home for dinner, what time each night homework is to be completed, or how late a teenager is allowed to stay out on weekend nights are all rules that can be discussed openly and honestly between you and your child. These should also be consistent, however.  Don’t’ allow 11 p.m. one weekend night and then tell your teenager 9:30 the following weekend night when going out with the same group of friends.  If your teenager broke the 11 p.m. curfew the weekend before, the consequence of losing the privilege of going out that weekend should be strictly enforced.  Don’t bend the rule just because your teenager seems genuinely sorry and promises never to do it again.  Consequences should be consistent, fair, and always followed through.

Get Involved in your Child’s Activities, Hobbies and School

March 15, 2013 By: Bril

It’s probably no secret that children who have involved parents are more happy, healthy, and well-adjusted and excel at their educational and extracurricular pursuits.  It can increase their cognitive development, keeps them motivated, strengthens the parent-child relationship, and has a direct positive influence on their overall academic achievement.  In turn, it can also help parents achieve a positive outlook on their parenting, increase their own self confidence and self esteem, and will most likely feel more satisfied with their child’s educational experience at school.

But where do you get involved?   With today’s busy schedules between home, work, and school, it may feel that the average family has very little quality time to offer.  However, different options and levels of commitment are available to fit every parent’s availability, and with some careful planning and dedication, you can make ifile9141338162937t a positive experience for both yourself and your child.

First of all, discover what your child is most passionate about.  Maybe you’ve thought about volunteering for the school bake sale to raise money, but your child is actually more actively involved in her local Girl Scouts troop.   If that’s the case, then get together with the other Girl Scout parents and see what you can contribute to help the troop.  Maybe you could organize a bake sale to benefit their next summer outing.

It’s also important to consider what skills, talents and abilities you can bring to the table.  Maybe your child’s school is in desperate need of your help organizing a fundraiser, but your skills in sewing and designing might better serve the school if you were to help in making the costumes for the school play.  Remember, you want this to be a positive experience for both of you, and if your child senses that you’re not happy with what you’ve chosen to become involved in, then they likely will not be happy as well.

But the bottom line is get involved and stay involved.  Children of involved parents are less likely to get into mischief, have emotional problems, or have problems in school.  You benefit by connecting with and staying connected to your child.  It’s a win-win situation for you both.

How to Treat Your Baby’s Cold

March 14, 2013 By:

Baby ColdYour baby’s cold can be just as hard on you as it is on her.  But you can help ease your baby’s discomfort and keep the infection from worsening by ensuring she gets sufficient rest and liquids, which would include breast milk or formula if she’s less than four months old.  Older babies can have a little water, and by six months she can begin drinking juices.

To relieve congestion, try squeezing some over-the-counter saline solution drops into each nostril, then suctioning with a rubber bulb syringe after a few moments to remove the mucus and liquid.

This works well about fifteen minutes prior to a feeding if it’s difficult for your baby to breathe nasally while nursing. A bit of petroleum jelly to the outside of your baby’s nostrils can help reduce irritation.

Sitting with you in a steamy bathroom while the hot water’s on in the shower for about 15 minutes, or using a cool-mist vaporizer or humidifier to increase the moisture in your baby’s room should also help provide some relief for her.  A warm bath could also work, and might provide her some additional comfort.

Sleeping at a slight incline may also help relieve postnasal drip. However, don’t use pillows in her crib to accomplish this; the risk of suffocation is too great.  Try placing a couple of rolled up towels between the crib springs and mattress, or you might also want to try allowing her to sleep in her car seat in a slightly upright position.

Be sure to contact your pediatrician at the first sign of any illness in an infant less than three months old, especially in instances of a fever of 100.4 degrees or if she has a cough.  Your pediatrician can give you guidelines about what constitutes a fever in older infants.  If baby’s symptoms don’t improve within five to seven days, her cough worsens, she’s wheezing or gasping (possible pneumonia or respiratory syncytial virus, or RSV), or tugs at her ear (possible ear infection), your pediatrician should also be notified immediately.

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