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Health Needs and Kindergarten

May 23, 2013 By: Bril

One of the fears parents often have of sending their children off to kindergarten is the exposure to a public place where the protection of the home is no longer possible.  It is true that when your child goes to school with other children, the opportunities for illness and contamination are much more frequent.  But the value of being in school with others and the social and educational value mean that we as parents must prepare our children to begin to spend time in a public place and that we do all we can to help them stay healthy and safe each and every day.Part of preparing your child to stay healthy even in a public venue like kindergarten is to enlist the aid of your child’s paediatrician.  She can make sure your kiddo is up to date on shots and that any vulnerabilities are well known.  A good check up and getting all necessary shots before school starts will insure your child’s immune system is well equipped to deal with the additional exposure to germ

hygineBut you can also teach your child good hygiene habits at home and engrain them in her lifestyle so they will stick with her even when she is at kindergarten and she doesn’t have you there to protect her.  This includes good bathroom habits, an obsession with washing her hands as often as possible, being aware of others who are sniffing and who may not be taking good care of themselves to avoid contamination and using good table habits so the foods your child eats are clean and safe for consumption at lunch.
Good lifestyle habits at home will benefit the child at school as well.  This includes a well developed schedule of getting at least eight hours of sleep each day and a regular diet of all the major food groups, particularly fruits and vegetables as these foods will give your child’s body the defences it will need to ward off illness if there is an exposure to germs.

Good dietary habits will be something that is taught as well as enforced at home.  You can send your child a lunch to assure that at least she is taking the right kinds of foods.  But the best defence is to make sure your child is aware of her own nutritional needs as it pertains to resisting illness so she also eats well when getting food from the cafeteria and stays healthy and regular every day.You don’t want to send your child to school paranoid or afraid of other people.  But some simple rules of how to interact with others in a way that is social but not risky should be part of your training as you raise the child.  Just as you know not to eat after someone else using the same utensil, not to eat anything that has been on the floor or not to eat anything that you don’t know the origin of, these are basic health rules that children may not know if they are not taught.  So be a conscientious parent and equip your child to avoid hazardous hygienic situations.  Even if they are innocent dangers, they are dangers none the less.The health preparations for kindergarten includes things parents can control at home such as check ups, getting good sleep and nutrition and gong to school healthy and clean.  But they also include things you teach your child so she can keep herself safe and healthy even in the middle of a large group of other kids.  By giving her these skills from the first day of school going forward, you are doing your job as good parents to assure she is ready for school each and every day from kindergarten all the way through to college graduation.

Too Much Choice?

May 21, 2013 By: Bril

Career-Planning-for-Better-Future2

In the good old days when I was growing up in the India of the 70s and the 80s, we had very few career choices.  You either chose science and became a doctor or an engineer, or took commerce and became an MBA, a CA or a banker.  I don’t remember any of us bemoaning the lack of choices – most likely because there weren’t any, but also maybe we were too young and un-exposed to really know what we wanted?

Fast forward to our children’s generation, where they are faced with a bewildering number of choices. And Indian universities are still a little behind their western counterparts – here, the enormous range of courses a kid can study in college, and the ability to mix and match courses to create a unique degree of your own, is mind-boggling.  As my son gets closer to going off to college, the brochures landing in my mailbox make my mouth salivate – wow! this college allows you to mix a minor in liberal arts with a major in engineering! That college has a wonderful co-op program, that helps you work and study from the second year itself!

But while I am drooling over these options, I see the opposite reaction in my son, and his many other friends.  Faced with so much choice, they are bewildered and confused and don’t know what to choose.  So in some ways they are on the other end of the spectrum from their parents – we had so few choices and they have so many – but on the other hand, it is the same conundrum –  are the kids too young to be making career choices at this age?

There are various studies showing that too much choice confuses the consumer. One of the best books I have read is The Art of Choosing, by Sheena Iyengar. Her research shows that  we can handle more than a few choices, but an overabundance can paralyze us.

So, what can we as parents do?  For one thing, along with my son, I am doing detailed research on the various courses available, and how they will fit in with my child’s interests and abilities.  So much has changed between our generation and our children’s that it is important we find out as much as we can about the various options.  At the same time, education has become expensive, and the world intensely competitive, so it is also important to find out the career prospects and employability of these courses – this is something I find kids are too young to have a good perspective about. And again, because you as the parent know your child so well, it is important to ask the right questions to understand why your child is interested in a course – is it really his interest, or is it because all his friends are talking about it?

As parents, there is a strong a role we play in our children’s career choices, and it is important that we play it well.  For more details on this, do our read the article, “A Parent’s Role in Career Choices,’ in our latest issue of ParentEdge.  You will learn a lot!

Re-published with permission from the blog of ParentEdge, a bi-monthly parenting magazine that aims to expose parents to global trends in learning and partner with them in the intellectual enrichment of their children.

Positive Discipline without Hurting your Child

May 17, 2013 By: Bril

Positive-Discipline

Children always seem to find a way to ‘push our buttons’ at times and really try our patience. It’s easy to feel irritated, sad, angry, annoyed, confused and hurt. It’s at these times when our parenting skills are really tested, and that it’s imperative we maintain a kind but firm stance when it comes to doling out the discipline. And let’s face it – none of us ever want to hurt our child with physical or verbal abuse. We want to teach our child that such things are wrong, and punishing a misdeed or inappropriate action by yelling or hitting is hypocritical at best.

Our goal when disciplining our children is to teach them to be responsible, cooperative, kind and respectful. The best way to teach this is to always remain consistent, follow through with the same punishment for the same misdeed, and to discuss the discipline with your child openly and honestly afterwards.

Always keep in mind that the age, maturity level, and temperament of your child should always be considered when enforcing a set disciplinary action. Disciplinary actions should be discussed and understood in advance so that children know what they have coming when they’ve misbehaved and can give pause and hopefully choose an appropriate route to avoid it. And most importantly, remember that it’s not the child you dislike; it’s his or her chosen behavior, action or misdeed. If you need to, give yourself a brief ‘time out’ before responding with appropriate discipline. Sometimes we need a short cooling off period before dealing with our children’s misdeeds in order to avoid a misdeed of our own. Yelling and hitting should never be an option. Keep an open mind as a parent, and be willing to learn with and from your child. We all make mistakes and it’s important to realize that not every form of discipline works with every child. Children are just as unique as adults are, and forms of discipline should be tailored to fit the individual needs of both parent and child. But with a little forethought, patience, firmness, love and understanding, the discipline can have a positive outcome for all involved.

The Basic Skills of Kindergarten

May 14, 2013 By: Bril

Kindergarten_Kids

Children love to learn. In the first years of life, there really is no distinction between learning and play to a child and they get as much fun and joy from learning new things as they do from any game they play. So the years before kindergarten are a perfect time to use play time with you to begin their path toward conquering some basic principles that will be very helpful to them when they reach kindergarten.

Many children’s games and books focus on helping your little one learn colors, shapes and other basics that will be good to have a firm grasp of before they reach kindergarten. You can make a game of knowing the color names and you will be surprised how quick witted your child is and able to pick up not just the basic 5-10 colors but many nuances of color as well. The same is true of shapes. While a child may have trouble saying “octagon”, don’t underestimate their ability to learn the names of the various shapes of their toys and blocks.

You can use play and reading time to also help your preschool child get a good grasp of the alphabet, how the letters look and numbers and counting. These will all be excellent basic skills of kindergarten that will make the step into formal school easy and smooth for your child. In fact, it isn’t out line to expect that your preschooler could learn to sign her name and do some basic letter shaping exercises before she starts kindergarten. How great would it be for her not only to have these core skills and areas of knowledge well in hand before school starts but to be able to start with that much confidence that she is smart and ready for school? That kind of confidence translates into big time success for any student starting on a big new adventure.

Along with using play time in such a productive way, there are many studies that have shown without a doubt that reading to your child every day is one of the finest ways to get them ready for school. If you read stories to your little one and allow them to look over your shoulder, you will be surprised how many words they will learn to recognize just from that casual time of loving relaxation with mommy or daddy.

But reading is also one of the best ways to improve your child’s vocabulary and ability to speak clearly and expressively. Don’t be surprised if you find your child with books open early and often because you took the time to read to her even before she starts at kindergarten. And that love of learning is something that will stay with that child for the rest of her life. What a wonderful gift.

If your child loves to run and play as is very common in young children, you can use that to help them develop strong motor skills which will help in dozens of ways in school. Hand eye coordination not only will help your child do well in gym and playing sports, it will help in learning to write and many other related physical dexterity challenges that she will face in school.

By looking at many of life’s simple pleasures that you enjoy in raising a preschooler as also opportunities to develop your child intellectually, physically and even socially in preparation for kindergarten, you are giving your baby wonderful skills, knowledge and abilities that will pay off big when kindergarten starts officially when she is five. And you will be thrilled to see her naturally step into the formal school world so well and begin to succeed because you took the time to get her ready well ahead of time.

Interrupt Your Child’s Interruption Habit

May 10, 2013 By: Bril

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Trying to teach your child not to interrupt can sometimes be an exercise in frustration. Telling them there’s a time to interrupt (in case of a fire) and a time to not interrupt (boredom) isn’t enough. But putting these principles into practice is easier said than done, especially for a very verbal or high-energy kid. That’s why now is a good time to revisit some basic lessons about good manners and teaching your child to wait their turn to speak.

First of all, set a reasonable expectation. School-aged children have a difficult time holding their thoughts for more than a few minutes. Indicate to her as best as you can that you’ll be with them as soon as possible and then stay true to your word.

Develop some ideas for them to occupy themselves with while you’re on the phone or otherwise unavailable. Keep a box full of puzzles, crayons, colorful markers or other quiet toys nearby that they can only use when you have to make a call. Set snacks and drinks on an accessible level so they don’t have to interrupt you for help.

When you need to make a call or have an important conversation with a visitor, head off trouble by saying you’re about to phone someone or have a conversation and estimate how long you expect to talk. Ask them if they need anything before you make your call or have your conversation with your company. Then do your best to adhere to that time schedule, and excuse yourself from the conversation long enough to check on them. Let them know you’ll be a bit longer if that’s the case and see if they need anything before returning to your conversation.

Reading is a great tool to teach manners.  Find several books on the subject then read them together. Discuss afterwards what your child learned from the story and how they’ll handle a similar situation in their life the next time it occurs.And as always, children learn what they live.  Your child is very unlikely to learn not to interrupt if they hear you, your spouse, or their siblings constantly interrupting each other.  Your actions have a strong influence on your child, so be a good example and ask permission to speak before speaking, and apologize when you inadvertently interrupt.

Why a Homemaker is the Pillar of Our Society?

May 7, 2013 By: Bril


We asked ourselves a very important question…..

“Who is the Pillar of our Society?”

Is it a doctor? An engineer? An artist? A lawyer? A CEO? A teacher? An Accountant? An entrepreneur? A chef? A person from the armed forces?

While all these people contribute immense value, we were not convinced…..

We kept asking ourselves, who is the one person that is truly great, truly a pillar and to some extent is every skill rolled into one person…..

She is……

A doctor, a lawyer, a ceo, a teacher, an accountant, a project manager, an entrepreneur, a chef and many many more things rolled into one.

She forgoes her dreams to Make Living Fun for her family and the world…

She instils the value-systems in her children to ensure the world is a better place when they grow up

She has no holidays, yes, 0 holidays, but she never complains.

She has helped build some of the world’s BEST companies, coached some of the world’s best athletes…

She has been an emotional anchor – a true pillar for eons….

She is…

The Homemaker!…….often and unfairly referred to as…..’Just a Housewife…..’

It’s time for men and some working women who look down upon the homemaker to stop and think……

We know some people may be hurt by this bold statement, but we don’t care because the REAL caretaker of our society has been hurt and not been recognized for centuries now…..

We urge you to think about the superwomen in your life…….Your Mom, Your Wife, Your Sister, Your friend who has forgone a lot of her dreams to Make Living Fun for her family and for a better saner world.

Being a homemaker is a tough choice, contrary to popular belief of it being an easy one. She is today as educated and qualified as any working counterpart, but she chose to take the tougher route…..

We at Bril salute you for being The ONLY True Pillar of our global society. We need you more than ever today, tomorrow, forever…..

Thanks for Making Living Fun for us.

As a token of appreciation we have created an exclusive group on Facebook ONLY for women homemakers. It’s a place where you can meet and interact with other amazing homemakers from all over the world and make friends and connections for life! Join our exclusive group at http://www.facebook.com/groups/brilhomemakers/

Teach children to respect by treating them with respect

May 7, 2013 By: Bril

Confident parentIn order to teach or child to treat others with respect and dignity, they must also be treated that way. And childhood is a time for children to learn about the world, including how to get along with others. Parents play an essential role in teaching children how to form healthy relationships and grow into socially adept individuals. This social competence allows children to be cooperative and generous, express their feelings, and empathize with others.

The most effective way to teach children this lesson is by modeling the behavior you want to encourage. Every time you say “please” or lend a helping hand, you are showing your children how you would like them to act. Ask for your children’s help with daily tasks, and accept their offers of help. Praise your child’s good behavior and traits often, and help them realize how good it feels inside to do a good deed or be generous with another person. Socially competent children are ones who have a strong sense of self worth and importance. When a child feels good about themselves, it’s easy for them to treat others in a positive, helpful manner. Encourage acts of generosity through sharing and cooperation. Let your child know when it’s someone else’s turn with a toy or on the swing and praise their ability to recognize this on their own. Thank them for being polite and respectful and for sharing and cooperating.

Children know from their own experiences that words can hurt, and that name-calling, teasing, or excluding others affects how people feel. Children want to be treated fairly, but they don’t always understand how to treat others the same way. One way to teach fairness is to explain a rule to your child, pointing out that it applies to him as well as to others.

Learn from your mistakes and so will your child

May 4, 2013 By: Bril

learn from your mistakesEveryone makes mistakes. Granted, some mistakes are more significant than others and harder to get over, but they are a part of life. How individuals deal with those mistakes is significant to their self-esteem. Children who are taught from an early age to admit to their mistakes understand that it’s not a crime to make one, and they seem to have the ability to cope much better with them. They recognize that a mistake was made and admit the error. Most importantly, these children also develop a strategy to change the mistake and not do the same thing again.

The process of making and learning from mistakes is an extremely valuable life skill for everyone because learning involves risking. Every time children risk, they will not always succeed. But they tried something new and most likely learned from it as a result. Children with low self-esteem deal with making a mistake quite differently. More often than not, these children use the experience to devalue themselves. Instead of looking at the error as an opportunity to learn, these children interpret the experience as a reason to quit and never try again. They view it as a devaluing and humiliating experience. You can help your child cope with mistakes by first making sure they understand that everyone makes mistakes, even you.

Own up to your own mistakes to teach them there’s no shame in making them. Make sure they understand that it’s okay to make mistakes. This presents a great opportunity to tell your child what you’ve learned to do differently the next time. Then, offer strategies to turn mistakes into learning opportunities. In the process, you can provide your child with an opportunity to enhance their self-esteem and accept responsibility for the mistakes they make. Help your child to realize that the mistake is the problem, and not them. Then help them develop a positive plan for the next time around, and what they’ll do differently the next time to avoid making the same mistake again.

Encourage your child to feel important

April 30, 2013 By: Bril

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It’s imperative for a child’s healthy development to feel important and worthy. Healthy self-esteem is a child’s armor against the challenges of the world. Kids who feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures. They tend to smile more readily and enjoy life. These kids are realistic and generally optimistic. It’s also been shown that children who feel important are well-rounded, respectful, and excel in academics, extracurricular activities and hobbies and develop healthy relationships with their peers. In contrast, for children who do not feel important or cherished have low self-esteem, and challenges can become sources of major anxiety and frustration. Children who think poorly of themselves have a hard time finding solving problems, and may become passive, withdrawn, or depressed. You are the biggest influence in your child feeling important, valued and worthy. Remember to praise your child for a job well done, and also for putting for a valiant effort.

Praise the good traits they naturally possess, and help them find ways to learn from their mistakes and failures. Be honest and sincere in your praise. Help them realize that you also suffer from self doubt and can make mistakes from time to time, but that you know that you are important, valued and loved. When you nurture your own self -esteem and importance, your child will learn to do the same, so be sure to lead by example and steer clear of self-depreciating yourself or engaging in activities that lower your self-worth or importance.

Your child may have inaccurate or irrational beliefs about themselves, their abilities or their traits. Accentuate the positive about your child, and encourage your child to set realistic expectations and standards for themselves. Help them identify traits or skills they’d like to improve and help them come up with a game plan for accomplishing that goal. Encourage your child to become involved in cooperative activities that foster a sense of teamwork and accomplishment. Through these and other positive, affirming activities, your child is sure to develop a strong sense of self importance, value and worth which will carry into their adult years.

You can’t spoil a child through love

April 27, 2013 By: Bril

loving your kidsThough we all worry about spoiling our child, rest assured that you cannot spoil your child with love. Love doesn’t spoil children. Love is imperative to a child’s healthy development, and it’s just not possible to love your child too much. They need caring adults to spend time with them, play with them, teach them, protect them, and enjoy life with them. It’s a parent’s job to provide love, safety and encouragement. The process of growing up provides children with lots of challenges.Try to listen openly and understand their situation and communicate honestly with them when they have difficulties and letdowns in their life. Set appropriate limits with your child and then adhere to them. Establishing limits with your child gives them a sense of safety and security. Sometimes parents do not set limits because they don’t want to fight with their children. They don’t want to cause bad feelings. They may beg a child to comply. Or they may make a rule and fail to enforce it. They may nag without ever enforcing the rules. None of these helps children. When your child fails to adhere or comply with the boundaries you’ve set for them, be firm yet kind in your response.

This lets them know that you’re serious about the rule but dedicated to helping and loving them. Bear in mind though that each child is different and what works for one child may not work for another. For example, one child may respond well to the direct approach of telling them a specific time to be home, where another child may need a gentle reminder that it’s now time to come home. Develop a firm but kind manner of making and enforcing your household’s rules and expectations. There’s no need to fear our children, and there should be no need to instill a sense of fear in our children in order to get them to comply.

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