Last week, I decided to conduct a small experiment with my 7 year old son. Little did I know at that time, how it would all pan out for both of us. I was continually stressed with not being able to manage my time more effectively due to increasing work pressure and my son was getting too much screen time thanks to that. So, last Friday, I asked him to go out and play and not return until dinner time. Mentally I made a note to check on him after an hour or so, that is if he didn’t show up before that. [Read more…]
Raising Bilingual Kids
For the longest time, parents believed that teaching young kids more than one language was a bad idea. Some poorly conducted research even suggested that it could result in speech delays and confuse the children. Here is the real story behind raising bilingual kids.
The Crib Bilinguals; infants who are exposed to two languages from birth. [Read more…]
Inclusive Education: Integrating Special Needs Children within Mainstream Schools
I have been asked this question many times. Sometimes by people who were well meaning and a lot of times by those who were not. People have asked me this under the guise of concern and curiosity but I was always able to gauge what they really wanted to know. My fellow teachers in my school were extremely unhappy when the ‘Right to Education’ made it mandatory for them to have children with special needs in their classrooms. They used to complain about the extra burden, lack of facilities and infrastructure and for not being trained to handle children with special needs. I used to tell them to forget about all that and just accept. Acceptance paves the way for a lot of problems and solutions can be found within its realm. It was not just fellow teachers; there were parents too who thought having special needs children in the class would affect their children’s behaviour and ‘these’ kids should go and study in special schools.
One of the common misconceptions was and still is that children with special needs are not educable and it is a time wasting exercise to put effort into teaching them. I believe this is a very dangerous thought for teachers to have, because if you are not convinced yourself, then the chances are you’d never be able to fully support the inclusion.
Now back to the question, why do parents want to put their special needs children into mainstream schools? The answer is not one dimensional and frankly, many special needs parents have not had the best experience with inclusion. Many of them home-school their children based on their unpleasant experiences with the school system but other optimistic parents still send or want to send their kids to school. Let me be clear, academics is the last thing we have in our mind. So what makes this decision for us?
It is our RIGHT: Yes, the children with special needs are as much a part of the society as other children are. It is their right to be treated in the same way. Just like all the children going to the school are not alike and have varied abilities and skills, the same applies to our little special brigade as well. They all come with their own skills, strengths and challenges and it is their right to get the same treatment that their ‘neuro-typical’ counterparts do.
Research suggests it is for the best: Inclusion is a natural extension of the philosophy that embraces diversity and celebrates individual differences. The advantages of inclusion in the classroom by mixing in students with special needs, regardless of the severity of a student’s disability or socio-economic status, have been well documented, whereas special needs kids who remain in segregated classes fall academically and socially further behind. One area in which children who enjoy inclusive education show long-term benefits is in their social-emotional development. The bottom line is that “regular, sustained interaction” in inclusive classrooms offers children with disabilities opportunities to observe, develop, expand, and generalize their social skills (Strain, McGee, & Kohler, 2001, p. 357). One research study concluded that children with social and communication delays show “marked developmental progress on intellectual and language measures” in comparison to their counterparts segregated from typically developing peers (Strain & Bovey, 2011,p. 134).
We parents want it: In an ideal world where educators would be well trained and accepting, resources would be plenty and nobody would treat our children differently; no parent would home school or send the children to so called special schools. But even in this less than ideal world I want my child to be a part of the society she has to live in all her life and to equip her to deal with the challenges rather than keeping her in a cocoon. My daughter, who has Down’s Syndrome, goes to a mainstream school with her brother and I can’t begin to describe the feeling when I wave them both goodbye in the morning. I have always wanted them to feel equal and get equal opportunities, and inclusion seems a good way for doing that!
It helps ‘typical’ children: There is strong evidence of the positive effects of inclusive education on students who do not have disabilities. “Both research and anecdotal data have shown that typical learners have demonstrated a greater acceptance and valuing of individual differences, enhanced self-esteem, a genuine capacity for friendship, and the acquisition of new skills,” according to Long-Term Effects of Inclusion, from the ERIC Clearing House on Disabilities and Gifted Education.
“Inclusion improves learning for both typical and special need students. When youngsters who have learning problems are included, students without disabilities often do better academically. A teacher is more apt to break instruction into finer parts or repeat directions if he or she has a youngster in the room who deals with deafness, blindness, or a developmental disability. Also when children are exposed to inclusion at an early age and consistently throughout their lives, they are more likely to approach children with disabilities with acceptance (Rafferty et al., 2001) and are less likely to view a disability as an impairment.” – Education World, ‘Special Education Inclusion’
It is the law: Yes, it is the law and not abiding by it is an offense. It is important for everybody to know that the RTE (Right to Education) Act was passed in 2009 and it is against the law to discriminate against special needs children and deny them admission. It is the responsibility of the schools to hire special educators and have the necessary infrastructure for the inclusion. It is true that many schools still don’t care, but some do.
The Autistic Self Advocacy Network says, “How children are treated in schools often mirrors how they will be treated in later life…A society that separates its children [during their school years] is likely to maintain those separations indefinitely, reinforcing attitudinal barriers to disability in all aspects of life.”
Inclusion is still a dream for many parents. We look forward to the day when it will not be a struggle or a fight to put our children into a mainstream school. The day when a child will be treated with respect, dignity and care irrespective of his disability and when the school, parents and the teachers would promise to do the same – that is when the true inclusion takes place.
Re-published with permission from the blog of ParentEdge, a bi-monthly parenting magazine that aims to expose parents to global trends in learning and partner with them in the intellectual enrichment of their children. This blog was written by Deepa Garwa A teacher by profession and a writer by choice, Deepa Garwa is an opinionated blogger, a self advocate on disabilities and a parenting enthusiast. She believes that by thinking out of the box parents can help their children reach their best. A mother of two, (a soccer crazy son and a special needs daughter), Deepa writes about her parenting experiences on www.twominuteparenting.com.
Parenting the Shy Child; Are you creating labels for your child to live by?
Picture this; on your way back from your child’s school, you meet a neighbor in the parking lot. Your neighbor makes friendly attempt at engaging in a conversation with your child, maybe even initiating a physical contact. Your child doesn’t respond, is looks visibly withdrawn and hides behind your legs to shield him from this sudden onslaught of questions that demand answers. Your neighbor just coos, “Oh he’s being shy, how sweet!” There! A label created, damage done.
Let me explain. Every child is born with a unique personality. Some like to sit back and observe rather than plunge head on into things. Others talk nineteen to the dozen and try out new things without any kind of orientation. While the basic reason why your child behaves the way he does has got a lot to do with his genetic make-up, we in the adult world, create labels like shy, a bully, cute, etc to explain away why our children behave the way they do. But there are 2 major problems in doing this.
Firstly, you are setting up excuses for the way your child is behaving and this only reinforces him to continue behaving in the same way. In his little world, if adults say that he is being shy, he must be, right?
Secondly, it puts a so-called shy child under enormous pressure to respond to the communication in the way it is expected, no matter what how or what own feelings are.
How can you help a child in this situation?
- Understand that Toddler Shyness could be a development trait due to lack of social skills.
- Most shy kids are well adjusted and can very well work around stressful situations on their won, if left alone. Don’t shower him with attention if would rather be left alone.
- You can boost your child’s self esteem and social skills by preparing him for stressful situations in advance. If there is a birthday party coming up, have a mock party at home and play out parts where he gets a chance to interact with his friends.
- When people try to label your child “shy” tell them “No she isn’t shy, she just isn’t being very talkative”. That way you are not letting your child believe that he is forever going to be shy.
- Refrain from rescuing your child from situations like the one stated above. Don’t coax an answer out him. Just continue your conversation and trust that your child will join in when ready.
- Use family meetings and gatherings to get your child to come out of his comfort zone. In such a situation he feels safe to explore and has more chances of discovering the joys of participation.
- Expose your child to as many social situations as is possible. But be careful not to put any pressure on him to perform according to the rules of adults, just then.
How to tell if your preschooler is ready for school
That every child develops at a different rate is established. Normally preschools start accepting children at 2 ½ years of age. But just because a child has crossed 2 ½ years of age doesn’t mean he is magically ready for preschool. There are a lot of things to ensure your child receives full benefit of attending a pre-school or worse doesn’t actually regress in certain areas. [Read more…]
Child Safety and Indoor health hazards that is easy to overlook
If your child has frequent bouts of allergies and colds, the culprit could be hiding right at home under the guise of mold, animal dander, dust mites and chemicals found in everyday products.
Here are 5 easy ways to reduce indoor pollution and lead a safe life.
Ventilate often: Ventilation is very important on today’s day and age where smog, airborne chemicals from perfumes and room fresheners can linger on irritating asthmatics. Closed doors and windows are also a free passage for mold and fungus to develop. Ventilation drives away humidity, in which molds and fungus thrive. Contrary to popular belief, cold air outside will actually do you good rather than staying in a stuffy room that doesn’t allow allergens and harmful chemicals to escape. If the day is hot, using an air conditioner is a wise idea.
Dust mite free life: Unfortunately, it is impossible to lead a dust mite free life unless you are living in a sterile environment. Dust mites are usually found in mattresses and pillows. To prevent them from making your bed their home, cover your mattress with a non permeable sheet. Usually, dusting is enough to get rid of 80% of dust mites, but it is not every day that we dust our mattresses. So an opaque cover on the mattresses works the best.
Keep humidity at bay: Humidity causes mold, fungus and attracts microorganisms to breed. Not only do these cause allergies but also serious infections that can go undetected and are difficult to diagnose once contracted. So make sure there is no mildew accumulating on your walls, bathrooms and cupboards. Ideally humidity should be maintained below 50%.
Pet dander peeves: Pet dander is omnipresent in a house with pets. But if your child is allergic to it, it is time to reconsider having a pet at all. If that isn’t an option, vacuum rugs, sofas, carpets and curtains regularly. Consider having a pet free room in the house where your child can have reprieve.
Gas stoves and asthma: Gas stoves or ovens emit NO2, Nitrogen Oxide that is dangerous to kids who already have asthma. Make sure your child isn’t spending too much time inside a kitchen, especially when there is little or no ventilation.
Household’s products and how they pollute
Household products come packed with disinfectants but do not guarantee against allergies. Perfumes and chemicals present in them can also trigger allergies. Choose fragrance free products that are hypoallergenic.
Indoor plants
Avoid indoor plants like water bamboo that accumulate stagnant water. It attracts mosquitoes and flies that cause dengue and malaria. Some indoor plants are known to reduce indoor pollution too. If you must have indoor plants, choose the ones are known to help clear air pollutants.
Brilrider Balance Bike: Raghav Learns to balance at 2!
By Jayaram Rajaram
When we first launched the Brilrider, I knew it was a fantastic product that would Make Living Fun for kids and parents. Having said this, little did I realize the kind of overwhelming and inexplicably awesome emotion that I would feel when my baby learnt to balance the Brilrider. On 5th January 2013, Raghav rode down the entire stretch of my driveway on his red Brilrider balance bike with his feet up! My mother saw it first and called all of us out to see. Vidya (My wife), my dad and I rushed out with video camera et al. The showman that Raghav is, he did it so confidently and repeated it three times for his proud appa, amma, thatha and patti! What was really moving is that he did it at the age of 2, just 4 months after he had taken a fascination for his Brilrider! No, Raghav is not special, but as a parent, it’s these moments that take your breath away. What I’m trying to say is that, without the Brilrider, my wife and I couldn’t have imagined experiencing this unbelievable feeling. As a father, I never push Raghav into anything (I discourage parents who push their babies / children into doing things that the child doesn’t want to or doesn’t enjoy) . Till he was 20 months old Raghav rarely played with his Brilrider balance bike. Different children start learning different things at different times, and he suddenly took a major liking for his Brilrider and started walking with it every day from around 21 months! 4 months later, he’s balancing! Watch the short video below, that I managed to capture of Raghav balancing on his Brilrider balance bike (He keeps his feet up but close to the ground so he can put them down at the slightest feeling of instability):
Managing a family business has its perks, as I launch products first for myself or for my son. While it has perks for me, it’s great even for customers as they get tried and tested, awesome products that my family and I love. Brilrider was no different, as it was built with passion by me and my team for my son, and the fringe benefit is that I get the satisfaction of seeing so many parents and kids enjoy the Brilrider experience. We launched the Brilrider when Raghav was around 17 months old, and it’s been a phenomenal experience since. We are getting rave reviews from parents of toddlers who are experiencing this WOW feeling while watching their babies enjoy themselves and learn to balance at such a tender age! How much would you pay to experience this feeling? As a parent I would say this feeling and the Brilrider experience with your little one is PRICELESS! Don’t deny yourself and your child of this experience.
I would love to hear from you about your Brilrider experiences and also see your child’s Brilrider photos and videos. If you want us to share your child’s photos and videos on Bril’s social media pages, please share your Brilrider experiences with us at brilinfo@brilindia.com.
About the Author
Jayaram Rajaram is the Managing Partner of Bril and the Managing Director & Chief Dreamer of ELSA. Jayaram writes from his heart and from experience. He writes about varied topics ranging from parenting to leadership and entrepreneurship.
To Buy a Brilrider visit http://www.brilindia.com/product-detail/87 (Free shipping across India)
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For more information on Bril and ELSA please visit
Do children need vitamin supplements?
During my residency days I was under the impression that the head of my department was a tyrant (I now believe that residents are supposed to feel that way) but as the years go by there are so many instances when I remember him with gratitude. My carelessness at certain tasks would not escape his observant gaze….from misspelling I’s and e’s in prescriptions to answers I gave from hearsay without actually reading my textbook. One busy day in the OPD he told me that I had prescribed multivitamins to twelve children and asked me for the reason.” Nothing major sir,” I said spiritlessly (by then I had learnt that honesty was my only defence) “their mothers were not happy with their appetite and nothing was really wrong with the children…”. “Dr Krishna,” he said sincerely, “you should know that you are accountable for everything you do…how many prescriptions would you actually have written if the parents concerned could not afford to buy the medicine?” I think the answer was two. Since then I have always thought twice before prescribing anything.
Vitamins are undoubtedly essential for synchronised body functioning (for enzymes to digest food, for blood to clot, for the strengthening of bones and cartilage, for nerves to transmit impulses, for hormones to be secreted, for wounds to heal, for immunity and for the eyes to see) and not just for growth. Since they cannot be manufactured in sufficient amounts by the body, and must be taken in from the environment. With the exception of vitamin D, which is manufactured by the body in response to sunlight exposure (wherein research says that 15 minutes a week of such exposure is all that is needed), all the others are naturally supplemented by a balanced diet. Vitamins occurring in their natural forms are the easiest for the body to use, and accompanied by important related compounds enabling their absorption and assimilation by the body. So are we over prescribing and overrating commercial nutritional supplements? Well, the answer is a tricky one.
Also Read: Do Teen Daughters Need Supplements?
Let me first list out the conditions when vitamin supplementation is mandatory.
Vitamins A, D, E, and K are called fat-soluble vitamins and are stored in the fatty tissues of the body and in the liver. They wait around in your body and when it’s time for them to be used, special carrier proteins take them to where they’re needed. So overloading on them can have toxic effects on the body. Water-soluble vitamins (vitamin C and the B complex as they are usually called) don’t get stored as much and travel through the bloodstream. Whatever is in excess is flushed out by the kidneys. So a child with a liver disease, a kidney disorder or a malabsorption syndrome (a condition where dietary nutrients do not enter the bloodstream) will need vitamins in doses above the RDA (Recommended Dietary Allowance, or the amount needed every day) for prolonged periods.
Babies get most of their nutrition a few weeks before birth and therefore those born preterm have insufficient reserves and they require vitamins and minerals to be supplemented.
Sometimes a long course of medication like medicines given for fits, prolonged fevers like typhoid, heart problems etc. require vitamin supplements in order to break down the drug and replace the reserves that get exhausted.
Breastfed babies require no vitamin supplements unless the mother is deficient. We prescribe vitamins usually after solids are introduced and formula is discontinued. Many paediatricians make an exception to this and suggest Vitamin D supplements throughout the first year. This is because research shows a prevalence of vitamin D deficiency of 50-90 % in our country (attributed to low dietary calcium, skin colour and limited outdoor activity).It is also because vitamin D is now quoted as a preventative miracle vitamin for everything from cancer and diabetes to heart disease and multiple sclerosis.
Also Read: Should we Worry about Vitamin D?
I believe that several aspects of our lifestyle do not contribute to good nutrition. The tiny portions of fruit and veggies our children cut a deal to eat are not totally fresh and hygienic. Busy schedules have made processed snacks and energy drinks obligatory. Carbonated drinks leach vitamins and minerals from the body. A diet that includes milk and dairy products like cheese and yogurt, plenty of fresh fruits and leafy, green vegetables, protein like chicken, fish, meat, and eggs and whole grains oats and brown rice rules out vitamin deficiency (except for vitamin D).
For children who aren’t eating regular, well-balanced meals ( eating a lot of fast foods, convenience foods, and processed foods),finicky eaters, and those who play physically demanding sports, giving vitamins is akin to providing a safety blanket to avoid guilt. Vitamins cannot increase appetite if you are not deficient in them. Please look to activity levels, and emotional and hormonal imbalances when you notice a lack of appetite instead of self-prescribing your child vitamins.
Kids on a strict vegetarian diet need an iron supplement and those on dairy-free diet may need a calcium supplement and not just vitamins.
So coming back to the question, I will say that healthy kids do need vitamin supplements. Not always, but sometimes and for some time.
Re-published with permission from the blog of ParentEdge, a bi-monthly parenting magazine that aims to expose parents to global trends in learning and partner with them in the intellectual enrichment of their children. This blog has been written by Dr. Krishna Mahathi, she holds diplomas in Pediatrics and in the management of allergies and asthma. Years of working and interacting with children and parents have given her insight into developmental disabilities. She wishes that there was more awareness and acceptance of the issues that differently-abled children face and hopes that through this blog, she can enable thse children and their families to make sensible and informed choices.
Is Handwriting A Dying Art?
Recently I was clearing up a long forgotten cupboard when I found an old fountain pen. The pen took my straight back to my early school years – the mess of a leaky pen, the morning ritual of painstakingly filling ink, and the pride I felt that I was a ‘big’ girl now – I had graduated from pencil to pen! And then I realised that I didn’t know when my son (now in grade 10) had marked this rite of childhood, so I walked into his room to ask him if he remembered when he began writing with a pen.
His blank look told me what I should have realised – that today’s school children in the US don’t graduate from pencil to pen; they have taken it a step beyond and graduated to the cursor! When he was in elementary school, he did a little bit of hand writing, but even then, he never learnt to write cursive. Writing is just not part of the school’s agenda any more. Testing is no more in the form of writing out long answers and essays – most of the questions are in multiple choice format, where all that is needed in terms of writing is the ability to shade a bubble. As he progressed in years, most of his homework is done and submitted electronically, so I see him increasingly at the computer rather than at his desk.
Studies have shown that adults taught a new, invented alphabet by copying the letters by hand remember it better than those who learn it on a keyboard—and that areas in their brains that oversee language comprehension, motor-related processes and gestures associated with speech show more activity. Schoolchildren who write essays in cursive produce longer work, perform faster and express more ideas than those composing on keyboards.
But in today’s rushed new world, where everyone and every gadget seems to be getting upgraded to an electronic version, will handwriting be another victim of the electronic age? What do you think?
Re-published with permission from the blog of ParentEdge, a bi-monthly parenting magazine that aims to expose parents to global trends in learning and partner with them in the intellectual enrichment of their children.
Christmas Vacation Recipes for the whole family
A brilliant way to make the most of Christmas vacations is to engage your children in making homemade gifts for relatives and friends. Homemade gifts are a message that the receiver is important enough for you to spend time thinking of a gift idea and making it yourself. We’ve put together a few easy to make recipes that will be fun and make an ideal homemade gift.
Nothing gets pre-schoolers going like a mashable play-doughy type of material to squish between their fingers. Now imagine if you could get them to use something like that to make ginger bread dough that is edible! Sounds exciting, doesn’t it? Let’s begin! [Read more…]
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