Mothers have a lot going on, from dirty diapers to cooking all three meals for the family. They obviously deserve some down time and colouring could be just the activity for that. So how does colouring help?
Carl Jung was the first psychologist to use colouring as a relaxation technique for his patients. He got them to colour mandalas, which he believed “represented the inner process individuals used to grow towards fulfilling their potential for
wholeness”.
[Read more…]