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5 Simple Household Chores for Children

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5 Simple Household Chores for Children (The older generation would probably react in disagreement  at making children do household chores! However nowadays with both parents working, the dynamics of family life has changed with every member pitching in to help run the household. Getting children to start helping  [Read more…]

Healthy Foods to Eat During Pregnancy

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Healthy Foods to Eat During Pregnancy

Eating right during pregnancy is of utmost important, because the health and development of your baby depends on it. However the term eating right is often confused with eating a lot.  The prevalent belief that “Pregnant women must eat for two” is not true. Over indulgence does not necessarily guarantee increased nutritional benefits. It could in fact lead to inappropriate weight gain and  [Read more…]

5 Dry Fruits That Will Keep Your Child In Good Healthy This Winter

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5 Dry Fruits That Will Keep Your Child In Good Healthy This WinterThe cold winter winds are blowing and if you’re not careful, you’ll be getting your kids to blow their noses! Cold, sore throat, dry cough, the flu and in worst cases pneumonia! A harsh winter along with our cities’ pollution, can result in serious health conditions and apart from the usual things you do to keep them warm and safe, in terms of food, clothes and general exposure to the outside, there’s something more [Read more…]

5 Ways To Reduce Infant Gas In Your Baby

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5 Ways To Reduce Infant Gas In Your BabyJust when you settled down with a book and dared to have a little ‘me-time’ your baby starts grunting and grimacing and you know it’s baby gas. What you also need to know, is that it’s common and it’s going to be happening at least for the first 4 to 6 months.  Gas in babies is common largely because of their underdeveloped digestive systems. The diet of the breastfeeding mother and the quality of the formula too can cause gas. So, here’s what you can do to help your baby during a gassy episode: [Read more…]

6 Best Winter Foods For Your Baby

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6 Best Winter Foods For Your BabyIt’s winter and your baby needs all the warmth and nourishment you can give. Here are 6 winter super foods that will keep your baby healthy and fit and free from cold and flu. [Read more…]

Why Spinach is Must-Have In Your Baby’s Diet

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Why Spinach is Must-Have In Your Baby’s DietThanks to the popular cartoon show, Popeye the Sailor Man spinach was never a fuss-food for the kids who grew up in the 90s or before. However. For the kids of this generation, who’ll have to make do without Popeye, it can get a bit tricky. Now here’s why spinach [Read more…]

What To Keep In Mind While Giving Your Newborn Baby a Bath?

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21stYour baby’s first bath? Here are a few guidelines that can help you make this new experience a blissful one for your little one. For the first few weeks, the newborn is given a sponge bath, the best way to clean your baby before the umbilical cord falls off.  First things first, make [Read more…]