Sleep deprivation is common with new moms, which can affect their health and make motherhood a burden rather than a joy. These are some ways how new mothers can avoid sleep deprivation:
Be clear with your sleep needs with your partner and other people at home. Avoid taking up responsibilities and try to delegate more. Sometimes family members don’t understand the gravity of the situation, so it is better to discuss with them.
It is easier said than done, but working moms do have a lot of juggling to do. A little balancing, though, will make life more enjoyable and less burdening.
Is your child possessive about his/her toy or bedsheet? Does he/she throw a tantrum when a friend or sibling plays with his/her toy? Research says that children learn to share at the age of 3, but may take time to adopt the concept. There are ways in which you can encourage the concept of sharing in your little one.
The working mother concept is not a new one anymore. With women making it big in various fields and at the same time investing in child rearing & family, they have forever put to rest the myth of ‘gender roles’-something which was created to obstruct women from working.
But a working mother definitely has more on her plate than a working woman or a mother. Being there for the little ones and managing a demanding career can be tough.
Apart from summer workshops and courses which indulge your kids in various arts, crafts & miscellaneous activities, there are a lot of things you could get them to do at home and around.
Make this holiday special! It could evolve the relationship you share with your child.
Misty mornings 7 early sunsets might be the treat that winter offers you, but winter also comes with flu, cold & other cold-related illnesses. So we give you a list of foods that will keep your body warm this winter:
A Bowl Of Heath!: Start with a healthy breakfast. A bowl of cereal with warm milk and dry fruits like figs, almonds, raisins & apricot. Give a twist to your cereal with porridge or oats and don’t forget the dry fruits!
Winter brings with it serene misty mornings & energetic chilly evenings, but also brings with it 200 viruses ready to infect your kids with nasal congestion, cold & flu. Here are some home remedies to enjoy this festive winter with some home remedies:
Ensure Your Kids are Hydrated: Make sure your kids drink a lot of fluids-it will reduce the symptoms of cold & flu. It also prevents fever which is triggered due to dehydration. Apart from water, milkshakes or juices are tasty alternatives. Broth, ginger ale & herbal tea, though are options for adults, are good to treat cold or nasal congestion.Haldi doodh or turmeric milk is a classic treatment for the cold & sore throat.
Handling Twins can be a handful! This very strong energy and connection which binds twins and emotionally. A connection so strong that, when together they pay no heed to the parents themselves.
And that is why this duo synthesis makes parenting hard.
Here are some tips:
Gadgets have made life easier than we could ever imagine. They help us reach people, across the world, through calls/email, serve as great navigators when we are in someplace new, house apps which have transformed the way eat, dress and socialise! But most of all, gadgets have given us new forms of entertainment. Entertainment which is great, as long as we don’t get too carried away and forget the outside world – This is exactly what is happening with our children.
Dangerous gaming apps like the Blue Whale Challenge have taken the world by shock. The game designed by a Russian has resulted in 130 children suicides in Russia and 3 casualties in India. The game gives children (generally teens are the victims) tasks to do, tasks as risky as, cutting a body part. The 50th and last challenge is the winning challenge, which is death by suicide. Experts warn parents of this contagious and addictive game and share steps for prevention